🌿 Welcome to Kula Yoga – A Sanctuary for mind & body
Sharing traditional non-dual Tantrik Yoga, Mindfulness MBSR/Stress Relief and Yin Yoga in person or online in Oslo or Fannrem/Trondheim. 1-1 sessions or small group sessions are offered. I tailor practices suitable for your needs and where you´re at. Whether you are looking for tools to cope with stress in a more healthy way, want to cultivate good health or want to dive deeper into the Dharmic Path.
Pop-Up Yoga Studio | Opening October in Fannrem
In a world that rarely pauses, Kula Yoga offer you a moment of stillness & calm.
This October, step into a pop-up yoga sanctuary, designed to help you unwind, ground, and reconnect. Whether you're seeking stress relief, inner clarity and calm, health cultivation or a deeper spiritual path.
Our sessions are open to everyone – from first-time practitioners to seasoned seekers. Rooted in ancient wisdom and adapted for modern life, the practices are simple, effective, and transformative.
I feel passionate about sharing traditional Dharmic teachings and practices. To study and most importantly to be a student through life.
The body mind connection has been of great interest to me, to learn to arrive in the body instead of being so much in the headspace. I am intrigued by our minds, and how it works. How the thoughts and emotions control and affect us, and how to digest emotions so that they don´t get stuck in our bodies.
After living a fast paced life working in tv, djing and hosting clubnites on the side I decided to start living a slower and more mindful life.
I am based in Oslo, Norway. Occasionally I hold Stress Relief courses in Orkanger, Trøndelag.
