My vision is to build a Kula (meaning community in sanskrit) for people who are interested in exploring the non-dual Dharma traditions; Shavism (Tantra), Bön, Vajrayana Buddhism and Orthodox Daoism. I study with Trika Mahasiddha Yoga. I also have a background in Mindfulness MBSR from Bangor, Great Britain, and Yin Yoga with Magdalena MecWeld from Sweden.

I feel passionate about sharing traditional teachings and practices. The body mind connection has been of great interest to me, to learn to arrive in the body. Not letting the mind run things, to be carried away by thoughts and emotions that arise. To settle into more inner calm. Also learning not to repress emotions like anger for example. Or to demonize it. Learning to accept myself for who I am, for the body I have etc.

After living a fast paced life working in tv, djing and hosting clubnites on the side I decided to start living a slower and more mindful life.

I am based in Oslo, Norway. Occasionally I hold Stress Relief courses in Orkanger, Trøndelag. .

From Sunday the 16th of March I will be starting a 6-week Tantrik Immersion course. More info under Upcoming Events